What is
Hiitfrobeats?
Is a fitness program that involves Hiit Cardio and Afro beat inspired dance. We are creating a new blueprint to fitness.
A fitness program infusing high intensity interval movements with the magic of Afrobeat to leap into a healthier lifestyle! We have structured a new blueprint to fitness, ensured to keep you motivated and entertained while burning fat and sculpting your body. Whether you’re a beginner, veteran or simply looking for a change in your workout routine, Hiitfrobeats is for you!
Join Hiitfrobeats and Transform
Your Body and Mind
Community
Challenge yourself in new ways with our structured workout programs and challenges. Each program is curated to get you results while keeping you engaged. Whether you’re following along to our online program or a hiitfrobeats class, long gone are the boring workout days. Join our community of health and wellness HIITERS to keep you accountable as you build the necessary habits to make fitness a sustainable lifestyle!
Join the Hiitfrobeats community Facebook group to share your experience and progress together with support.
Motivation
Feel the difference! There’s nothing like being part of the Hiitfrobeats community. We don’t struggle with undeveloped muscle. Commit to the goal and flex your way to fitness. Challenge yourself now to become the best you possible!
Previous
Next
Results
An innovative spin from your average hiit class, Hiitfrobeats merges the art of music, dancing, exercise to create a fun and entertaining workout experience. Let the vibes be with you!
Whether digging to push through each set or getting lost in the Afro vibes, our classes and programs are designed to be fun but powerful enough to help burn anywhere from 500-1000+ calories in just 45 minutes.
Tones your entire body. You may feel sore in places you never knew existed, but it gets results. Hiitforbeats targets lots of different muscle groups at once for total body toning.
Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.
Hiitfrobeats and Booty Gang boot camp will help tone your entire body, boost your heart health and coordination, help relieve any stress you may be carrying and most importantly, elevate your confidence in your body!
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